One on One Coaching

Six Session Soul Purpose Programme

Serving My Soul One-on-One Life Coaching: presents

Peace, Presence & Purpose

A 6 Session Program of Self-Awareness and Development.

Six One-hour sessions every two weeks via Zoom or in person.

Breathe In Peace
Be Present

Breathe On Purpose

Invest R 9 000.

Say Yes to You!

Call me: +27826881457

Breathwork

Breathe & Be Kind 

I am a qualified Heart Centered Breathwork Practitioner.  I practice Core Clearing Breathwork so you can connect with your Peace, Presence and Purpose.

Core Clearing Breathing is a safe, gentle and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. It is a safe and natural way to quickly affect your autonomic nervous system.

No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone. 

Book a Discovery Session Now!

Breathe and Be Kind

to yourself!

Group Coaching

Workshops

 I have developed small group coaching workshops that help you define yourself for yourself.

Workshops include:
LOVE Defined
JOY Defined
Purpose Defined
My Daily Bread
My Sauce of Life

Email me for more details.

Retreats

Breathwork Retreat - 2025

Watch this space for details of the first Breathe & Be Kind Breathwork 5 Day Retreat! Feb 2025.